Weight Loss
You want to loose weight but that Pizza looks so good, and the early morning exercise regime just seems too hard when you are so busy. With today’s hectic lifestyle, rushing here and there it’s often easier to grab take away meals than spend time in the kitchen preparing nutritious choices for you and your family.
Time is a precious commodity, there seems to be so little of it, so spending the evening at the gym just seems such a chore, just one more thing to do.
Being over-weight is now scientifically proven to be a major risk factor in most chronic and metabolic diseases Raised Body Mass Index also increases the risks of cancer of the breast, colon, prostate, endometrial, kidney and gallbladder.
Obesity is most commonly caused by a combination of excessive dietary calories, lack of physical activity.
Obesity is a leading preventable cause of death worldwide, with increasing prevalence in adults and children.
Have you tried to keep your weight under control, and continually fail? You are not alone, keep reading!
How does excess body fat impact health?
- Heart disease
- Stroke
- Hypertension
- Respiratory difficulties
- Chronic musculoskeletal problems
- Skin problems
- Infertility
- Type 2 diabetes
- Certain types of cancers, especially hormone related
- Large bowel cancers
- Gallbladder disease
How can Hypnotherapy help you?
- Motivation
- Getting rid of that addiction to unhealthy food choices
- Discovering why you eat
- Change old habits
- Creating new choices
The likelihood of developing Type 2 diabetes and hypertension rises steeply with increasing body fatness. Confined to older adults for most of the 20th century, this disease now affects obese children even before puberty.
What can we assist you with?
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